Upcoming Workshops

Friday Night Lights IHP with Tara Mayo

Friday, June 25,  7:00-8:00pm  |  SoulShine Downtown - $20

Join Tara for this extra spicy Friday night Inferno Hot Pilates (IHP) class featuring high vibe music and lots of lights! IHP blends Pilates and High-Intensity Interval Training (HIIT) principles to give you a head-to-toe burn that will leave you feeling GOOD, sweaty, and empowered!

Please note this class is in-studio only; no livestreams or recordings will be offered.

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SoulShine Essex
1 Market Pl #16
Essex Junction, VT 05452

SoulShine Downtown Burlington
100 Church Street, 3rd Floor
Burlington, VT 05401