Welcome to SoulShine!

We’re so glad you’re here.

Sign Up for Class

Two Studios to Come Home to

Downtown Burlington and Essex, VT

All of you is welcome here

Learn more about our studio’s values.

We are excited to meet you!

View our New Student Specials

New Student Specials

Do What Makes Your SoulShine

Become a member or class pass holder

Pricing & Membership Info

Offering hot yoga, pilates, outdoor and livestream classes from our two studio locations in Burlington and Essex Junction, Vermont. We can’t wait to see you!

Class Passes & Memberships

Gift Certificates

New Student Information

Shop Online at Our Boutique

Sales & Specials

Single class drop-ins available for purchase at $16.00

Save 5% on fully priced class passes and memberships when paying in cash.

Class Passes

5 Class Pass - $70

*Expires 12 months from purchase date

buy now

10 Class Pass - $130

*Expires 12 months from purchase date

buy now

Class Pass SALE

3 Months of Unlimited Yoga for Just $350!

(Original price - $375)

*Expires 3 months from purchase date. Cannot be paused.

buy now

Membership SALE

Pre Pay $999 for a 1 Year Studio Membership

Unlimited Yoga at Both Studio Locations!
(Savings of $189)

BUY NOW

Memberships

Sustaining Monthly Membership - $99/mo

BUY NOW

Burlington Studio Sustaining Monthly Membership - $66 /mo

*available for use at our Burlington Studio only

buy now

6 Month Membership - $699

BUY NOW

30 Days Unlimited - $150

buy now

$49 New Student Special

30 day unlimited membership valid at both studio locations

*Available only to those who are brand new to SoulShine and have not yet taken a class at one of our studios.

buy now

Upcoming Workshops

Restorative Yoga with Sound Massage with Gaby Goldberg & Kirk Jones

Friday May 16th, 6:30-8:30pm

SoulShine Downtown | $45

Enjoy a nourishing Restorative Yoga practice complete with the soothing sounds and vibrations of Tibetan Singing Bowls.

Restorative Yoga is a gentle, therapeutic practice that allows the body to open at its own pace.

Using props for support, we hold poses for a long time without effort or force. This allows the body to relax deeply while the mind rests.

This gathering will also feature Tibetan singing bowl sound massage. As large bronze bowls are rung and sung on the front and back of the body, tension melts away and we deepen even further into each posture, harmonizing body, mind, and soul.

The soothing sounds of crystal bowls, chimes, flute, drum, and gongs will provide added sonic support.

No experience necessary. All welcome.

Sign Up

A Kids Class with Megan & D

Sunday May 18th, 1:00-2:30pm

SoulShine Downtown | $20

Join Megan and D for a fun class of yoga, creative movement, and mindfulness! We'll play games, do partner yoga, learn hula hoop flow moves, go upside down (work on handstands), and take time for personal reflection and positive affirmations. Activities are designed to empower children to feel confident, and honor their bodies and the renewing energy of spring!

This 90 minute program is designed for children ages 6 - 12 years old (1st - 6th grade).
This is a family-friendly event. Parents are welcome to hang in the yoga space, relax in the lobby, or leave and come back.

Entry is $20 per child, and $5 off each additional child from the same household. Contact [email protected] for details.

Each child's name must be registered in a separate MindBody account.

Sign Up

Restorative Yoga & Sound Bath with Rachel Cowan

Friday, May 30th, 7 - 8:30pm

SoulShine Essex | $35

Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play crystal singing bowls, chimes, gongs and more throughout as you bathe in soothing and healing vibrations.

This 90 minute program is designed for children ages 6 - 12 years old (1st - 6th grade).
This is a family-friendly event. Parents are welcome to hang in the yoga space, relax in the lobby, or leave and come back.

Entry is $20 per child, and $5 off each additional child from the same household. Contact [email protected] for details.

Each child's name must be registered in a separate MindBody account.

Sign Up

View Essex schedule

View Downtown Burlington schedule

Daily Schedule

soulshinevt

📣 Kid's Yoga Class Pop-up at the Downtown Studi

📣 Kid's Yoga Class Pop-up at the Downtown Studio!
🧘🏼‍♂️ Sunday April 6, 1:00-2:15pm

Join Megan and D for a fun class to celebrate springtime with yoga, creative movement, and mindfulness! There will be games, partner yoga, hula hoops, handstands, mindfulness, affirmations, and more!

Activities are designed to empower children to feel confident, honor their bodies, and celebrate the renewing energy of spring.

This 75-minute program is designed for children ages 6-12 years old (1st-6th grade). It is a family-friendly event. Parents are welcome to hang in the yoga space, relax in the common space, or leave and come back.

Entry is $20 per child, and $5 off for additional children from the same household. A separate account must be used for each child’s name to register. Contact soulshinepoweryoga@gmail.com for details. Link in Bio to sign up!

#vermont #kidsyoga #familyyoga #vt #burlington

“Yoga is a light, which once lit will never dim.

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. The body is your temple. Keep it pure and clean for the soul to reside in.” - B.K.S. Iyengar

Curious how yoga might improve your life?

Join us for a class, we'd love to welcome you into one of our warm and welcoming studios.

We offer classes for all levels of experience, and all movement preferences. Some days call for hot and fiery power flow, others ask for more gentle restorative practices. We have something for everyone, every mood and every day.

Link in bio to see our class schedules, upcoming workshops and special offers!

Treat yourself to unlimited yoga at SoulShine! Ch

Treat yourself to unlimited yoga at SoulShine!

Choose between over 50 classes at two convenient studio locations [Essex and Downtown Burlington].

In addition to unlimited yoga classes, you'll also receive:

✨ Unlimited yoga at both studio locations!

✨ Free towel & mat use

✨ 10% off all retail (cannot be combined with other discounts)

✨ 2 buddy passes to use per year (from contact start date)

✨ Please note membership can only be used for regularly scheduled classes and does not include Private sessions, workshops, series and special events require additional payment.

As a Sustaining Member, you will be charged $99 monthly until you terminate your contract. In order to initiate termination, 30 days notice is required in writing.

If you cancel within 6 months of the activation date, you will be subject to a $50 charge.

Link in bio to get yours!

The real miracle? Being here, fully present. Ever

The real miracle? Being here, fully present.

Every day offers something extraordinary—the warmth of breath, the grounding of our feet, the gift of movement. At SoulShine, we have over 50 classes a week at two convenient locations to help you connect. Offering a variety of class styles from deep, slow stretches to fiery, energizing flows, plus, exciting workshops and special offers happening NOW!

Check out what’s coming up—link in bio. 🔗💫

🌈 Follow the Rainbow at SoulShine!! March 1 -

🌈 Follow the Rainbow at SoulShine!!

March 1 - 31st
Essex and Downtown

Come to 6 classes in March to complete your Rainbow card. One class = one rainbow color. When all the colors are checked off, reach in our pot of gold and pull a prize!

Prizes include:
Free 5 class pass, free SoulShine merch, yoga mat sling, 50% off 5 class pass and More!

Link in bio to view our full schedule at both studios and to sign up for classes!

📣 NEW CLASS ALERT! Come visit our Downtown stu

📣 NEW CLASS ALERT!

Come visit our Downtown studio to try this fun, flowy, grounding NEW class offering on the schedule!

Hatha Flow Led by Astrid
Monday and Wednesday
10:00-11:15AM
Downtown Studio

What is Hatha Flow?

Hatha is the modern movement practice of exploring yoga. In a hatha flow class, we invite the body and mind to become one through a state of balance, of stillness and movement, stability and mobility, dynamic and static held postures. We begin class with grounded postures followed by a series of dynamic vinyasas to build heat and strength. Moving with the breath and with focused awareness to create space within the body. Class ends with a series of cooling sequences and the practice is sealed with an inverted relaxation. We end in Savasana, guided with visualizations inviting the mind into a feeling of balance - of deep sleep and awake, of energized and relaxed.

This class is heated to 88-92 degrees. Variations are offered throughout and practitioners of all levels are welcome.

Link in bio to see our full schedule, upcoming workshops, special offers and more!

A mantra for possibility. How might your life fe

A mantra for possibility.

How might your life feel differently, if you approached each new day, regardless of your circumstances with this mindset? What if it really is all working in your favor? How might this mindset shift what you see, experience and believe in your daily life?

Need support boosting your mindset into a more positive one? Join us in Essex or Downtown Burlington for any of our 52+ weekly classes, in varying degrees of intensity, to support the movement you need to support your best self. Our friendly and welcoming teaching staff are here to support you.

Link in bio for our class schedule, special offers, and upcoming workshops.

#vermont #poweryoga #gentleyoga #vinyasa #wellness #vt #yoga #community #freedom #positivemindset #mantras #wholeness #healing #rejuvenation #mentalhealth #movement

soulshinedowntown

Yoga is connection - with others, self and the wor

Yoga is connection - with others, self and the world. We practice yoga not to change ourselves, others or the world, but to be able to relate with them more authentically, mindfully and with care. Yoga improves a person's life because it improves the way they see things.

Curious how a perspective shift might better your life? Does genuine connection with others sound like something you might be craving? We have a wonderful community that is welcoming to all.

Come try a class and see for yourself.

We have special offers for those new to the studio, or looking for unlimited yoga options. There is something for everyone at SoulShine.

Make it a great week, by taking great care of YOU!

#vermontyoga #vt #vinyasa #yoga #gentleyoga #poweryoga #restorativeyoga #wellness #healing #movement

Yoga has the ability to improve the life of the pe

Yoga has the ability to improve the life of the person who practices. Not because anything necessarily changes about their life, but because it changes how one relates to and sees their own circumstances. When that lens changes, or gets clearer, everything has the capacity to change for the better.

Curious how yoga might positively improve your life? We have a variety of class types to suit all levels of experience and movement preferences. Like hot and sweaty intense movement? We've got that. Prefer slower more restorative movement, we have that too!

Visit the link in our bio to see our full schedules at both studios, upcoming workshops, and special offers.

There's alot of great things to explore at SoulShine!

#vermont #yoga #powerflow #vinyasaflow #slowflow #gentleyoga #restorativeyoga #healing #wellness #community #freedom #mentalhealth #connection #movement

📣 Kid's Yoga Class Pop-up at the Downtown Studi

📣 Kid's Yoga Class Pop-up at the Downtown Studio!
🧘🏼‍♂️ Sunday April 6, 1:00-2:15pm

Join Megan and D for a fun class to celebrate springtime with yoga, creative movement, and mindfulness! There will be games, partner yoga, hula hoops, handstands, mindfulness, affirmations, and more!

Activities are designed to empower children to feel confident, honor their bodies, and celebrate the renewing energy of spring.

This 75-minute program is designed for children ages 6-12 years old (1st-6th grade). It is a family-friendly event. Parents are welcome to hang in the yoga space, relax in the common space, or leave and come back.

Entry is $20 per child, and $5 off for additional children from the same household. A separate account must be used for each child’s name to register. Contact soulshinepoweryoga@gmail.com for details. Link in Bio to sign up!

#vermont #kidsyoga #familyyoga #vt #burlington

“Yoga is a light, which once lit will never dim.

“Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. The body is your temple. Keep it pure and clean for the soul to reside in.” - B.K.S. Iyengar

Curious how yoga might improve your life?

Join us for a class, we'd love to welcome you into one of our warm and welcoming studios.

We offer classes for all levels of experience, and all movement preferences. Some days call for hot and fiery power flow, others ask for more gentle restorative practices. We have something for everyone, every mood and every day.

Link in bio to see our class schedules, upcoming workshops and special offers!

Treat yourself to unlimited yoga at SoulShine! Ch

Treat yourself to unlimited yoga at SoulShine!

Choose between over 50 classes at two convenient studio locations [Essex and Downtown Burlington].

In addition to unlimited yoga classes, you'll also receive:

✨ Unlimited yoga at both studio locations!

✨ Free towel & mat use

✨ 10% off all retail (cannot be combined with other discounts)

✨ 2 buddy passes to use per year (from contact start date)

✨ Please note membership can only be used for regularly scheduled classes and does not include Private sessions, workshops, series and special events require additional payment.

As a Sustaining Member, you will be charged $99 monthly until you terminate your contract. In order to initiate termination, 30 days notice is required in writing.

If you cancel within 6 months of the activation date, you will be subject to a $50 charge.

Link in bio to get yours!

The real miracle? Being here, fully present. Ever

The real miracle? Being here, fully present.

Every day offers something extraordinary—the warmth of breath, the grounding of our feet, the gift of movement. At SoulShine, we have over 50 classes a week at two convenient locations to help you connect. Offering a variety of class styles from deep, slow stretches to fiery, energizing flows, plus, exciting workshops and special offers happening NOW!

Check out what’s coming up—link in bio. 🔗💫

🌈 Follow the Rainbow at SoulShine!! March 1 -

🌈 Follow the Rainbow at SoulShine!!

March 1 - 31st
Essex and Downtown

Come to 6 classes in March to complete your Rainbow card. One class = one rainbow color. When all the colors are checked off, reach in our pot of gold and pull a prize!

Prizes include:
Free 5 class pass, free SoulShine merch, yoga mat sling, 50% off 5 class pass and More!

Link in bio to view our full schedule at both studios and to sign up for classes!

Ready to Make a Change?

Become a member of the SoulShine Community and get started with your yoga practice.

Become a Member

Soul_Shine_Logo_FINAL_large_Outline-01

LOCATIONS

SoulShine Essex
1 Market Pl #16
Essex Junction, VT 05452

SoulShine Downtown Burlington
100 Church Street, 3rd Floor
Burlington, VT 05401

CONTACT US

Essex Studio: (802) 662-4147
Burlington Studio: (802) 540-0192

[email protected]

Find us on Facebook

Follow us on Instagram