Offering hot yoga, pilates, outdoor and livestream classes from our two studio locations in Burlington and Essex Junction, Vermont. We can’t wait to see you!
Sales & Specials
Single class drop-ins available for purchase at $16.00
Save 5% on fully priced class passes and memberships when paying in cash.
$49 New Student Special
30 days of unlimited classes valid at both studio locations
*Available only to those who are brand new to SoulShine and have not yet taken a class at one of our studios.
*Not eligible for sustaining monthly membership benefits
5 Months of UNLIMITED yoga for the price of 4
Pay for 4 months of unlimited yoga and get the 5th month FREE - $475 for BOTH studios
Class Passes
5 Class Pass - $70
*Expires 12 months from purchase date
10 Class Pass - $130
*Expires 12 months from purchase date
3 Month Unlimited Pass
3 Months of Unlimited Yoga for Just $399!
*Expires 3 months from purchase date. Cannot be paused.
Membership SALE
Pre Pay $999 for a 1 Year Studio Membership
Unlimited Yoga at Both Studio Locations! (Savings of $189)
Memberships
Sustaining Monthly Membership - $99/mo
Burlington Studio Sustaining Monthly Membership - $66 /mo
*available for use at our Burlington Studio only
6 Month Membership - $699
30 Days Unlimited - $150
Upcoming Workshops
Journey into the Sacred Heart w/Eliza
Friday, February 13th, 7pm - 8:30pm
SoulShine Essex | $20
Embark upon this 90 minute journey to access the sacred heart: the seat of soul and connection to the universe.
Through a gentle yoga flow, guided meditation, and pranayama (yogic breathing), attendees will be led through an experience designed to tap into the self while accessing universal love.
Universal love is the rhythm of all living beings and the birthplace of all types of love and higher connection. This workshop is open to all individuals who want to experience deep connection to the self, love towards others and the self, and connection to the divine.
Beginners Yoga 3-Week Series with Stacey Sadowsky in Essex
Saturdays, February 14 - February 28, 2026, 4:00 - 5:00 pm
Soulshine Essex | $75 for 3 weeks
Rock Night IHP and Slow Flow w/ Sara S (EX)
Saturdays, Friday, February 20th
6pm - 7:30pm
SoulShine Essex | $20
Are you ready to ROCK and sweat? Join us for a Friday night party set to Classic Rock where we'll HIIT hard with 60 minutes of Inferno Hot Pilates and followed by 30 minutes of slow flow with cooling yoga postures and deep rest. You'll leave feeling both energized and relaxed before the weekend.
Restorative Yoga & Sound Bath with Rachel Cowan
Friday, March 6th, 7 - 8:30pm
SoulShine Essex | $35
Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play singing sound bowls, chimes, gongs and bells throughout to bathe you in soothing and healing vibrations.
Yoga for Self-Compassion Workshop w/Sara S
Saturday, March 7th, 1:00 - 3:00pm
SoulShine Essex | $40
- Learn about the core components of self-compassion
- Cultivate more self-compassion in your daily activities and relationships
- Learn practical, evidenced based tools to increase self-compassion
- Take a more compassionate approach to your yoga practice
- Caregivers
- Teachers
- Healing Professionals
- Anyone experiencing burnout
Restorative Yoga & Sound Bath with Rachel Cowan
Friday, May 1st, 7 - 8:30pm
SoulShine Essex | $35
Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play singing sound bowls, chimes, gongs and bells throughout to bathe you in soothing and healing vibrations.
Unwind & Restore with Sarah Q Pop-Up
Friday, March 13th, 4:30 - 6:30pm
SoulShine Essex | $30
Join Sarah Quinttus for a two hour extended practice. Enjoy a head to toe full body gentle flow for the first 90 minutes of class followed by a blissful 30 minutes of rest and relaxation. All levels welcome, unwind from the week and move into your weekend ahead with ease
Daily Schedule
Ready to Make a Change?
Become a member of the SoulShine Community and get started with your yoga practice.
LOCATIONS
SoulShine Essex
1 Market Pl #16
Essex Junction, VT 05452
SoulShine Downtown Burlington
100 Church Street, 3rd Floor
Burlington, VT 05401
CONTACT US
Essex Studio: (802) 662-4147
Burlington Studio: (802) 540-0192





