Offering hot yoga, pilates, outdoor and livestream classes from our two studio locations in Burlington and Essex Junction, Vermont. We can’t wait to see you!
Sales & Specials
Single class drop-ins available for purchase at $16.00
Save 5% on fully priced class passes and memberships when paying in cash.
Class Passes
5 Class Pass - $70
*Expires 12 months from purchase date
10 Class Pass - $130
*Expires 12 months from purchase date
Class Pass SALE
3 Months of Unlimited Yoga for Just $350!
(Original price - $375)
*Expires 3 months from purchase date. Cannot be paused.
Membership SALE
Pre Pay $999 for a 1 Year Studio Membership
Unlimited Yoga at Both Studio Locations!
(Savings of $189)
Memberships
Sustaining Monthly Membership - $99/mo
Burlington Studio Sustaining Monthly Membership - $66 /mo
*available for use at our Burlington Studio only
6 Month Membership - $699
30 Days Unlimited - $150
$49 New Student Special
30 day unlimited membership valid at both studio locations
*Available only to those who are brand new to SoulShine and have not yet taken a class at one of our studios.
Upcoming Workshops
Beginners Yoga 4-Week Series with Stacey Sadowsky
Saturdays, Jan 4th - Jan 25th, 2024
12:00 - 1:00 pm in Essex
$100 for 4 weeks
Empower your 2025! Join Stacey for this special Beginners Yoga 4-Week Series designed as a thoughtful introduction to the practice of yoga. (This series will also serve to benefit those who have been away from their practice for a while and are looking to get back into the flow.) It will focus on developing clear and safe alignment and understanding of foundational poses, as well as learning to combine breath, movement, and mindfulness in a supportive environment. Absolutely no yoga experience is necessary. Each week will build on what we learned the week before.
Restorative Yoga & Sound Bath with Rachel Cowan
Friday, January 17th
7 - 8:30pm
SoulShine Essex | $35
Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play singing sound bowls throughout to bathe you in soothing and healing vibrations.
Candlelight Renewal - 90m Restorative Yoga, Yoga Nidra, & Sound Bath w/ Malaika DosRemedios
Sunday, February 2, 2025
4 - 5:30pm
Downtown | $25
Move beyond the boundaries of body and mind. This 90 min. workshop led by Malaika DosRemedios, offers Restorative Yoga as well as a deeply relaxing Yoga Nidra, plus a Sound Bath, all by candlelight. It's sure to reset your nervous system and tap into the deepest calm within, to leave you feeling refreshed, rested, and confident.
Vin Yin Yoga, & Heart-Centered Meditation
with Christie Spring
Friday, Feb 7th
6:30 - 8PM
SoulShine Essex | $20
"Vin Yin" refers to a yoga style that combines Vinyasa and Yin yoga to restore vital, balanced, & nourishing energy to the body. The first 35 minutes of practice will incorporate a dynamic all-levels Vinyasa flow, followed by 35 minutes of a relaxing Yin practice that targets the body's connective tissues in longer, passively held poses. The workshop will close with a 20 minute heart-centering lovingkindness meditation practice, also known as Metta meditation, wherein you will be gently guided to cultivate compassion, kindness, and benevolence towards yourself and all other beings.
Restorative Yoga & Sound Bath with Rachel Cowan
Friday, March 14th
7 - 8:30pm
SoulShine Essex | $35
Restorative Yoga is a quiet, contemplative practice where postures are held for an extended time with the body supported by props, to help calm the mind, down regulate the nervous system and to allow the body to open and relax without effort. Rachel will play singing sound bowls throughout to bathe you in soothing and healing vibrations.
Daily Schedule
Ready to Make a Change?
Become a member of the SoulShine Community and get started with your yoga practice.
LOCATIONS
SoulShine Essex
1 Market Pl #16
Essex Junction, VT 05452
SoulShine Downtown Burlington
100 Church Street, 3rd Floor
Burlington, VT 05401
