Upcoming Workshops

Yin, Yoga Nidra & Sound Healing with Rachel Cowan

Sunday, December 8, 1:00-3:00pm $30

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New Moon, New Year, New You – Yoga & Intention Setting Workshop with Lara Provost

Saturday, December 28 7:00-9:00pm $30

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Yoga for Beginners 6 Week Series with Ginger MacDonald

$125 for 6 week series, and you will be gifted 2 classes to be used at any “Beginners Slow Flow’ classes by March 31!

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Grateful Dead Yoga with Sarah Quinttus and Live Music by Dark Start Project

Friday, January 10 7:00-8:15pm $25

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A Journey Through the Koshas with Sarah Quinttus

Sunday, January 19 1:00-3:00pm $30

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